You’ve done difficult before. Here’s how.

Inspired by a line from Carrie Fisher’s book 'Wishful Drinking', and in recognition of all the difficulties we’re facing in these unprecedented times, here are 3 steps to remind you that you’ve done difficult before, and have the resources to do it again.

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To find out more about doing difficult and building your reserves of resilience, at work, at home or both, drop me an email, visit or join my free Facebook group Resilient Women.

Pam Cottman

Coach and resilience trainer and speaker, Pam Cottman

I am a coach and resilience trainer and speaker - and a mum. A former Assistant Headteacher, I spent 14 years working with students, staff, parents and governors to support the development of young people and my teams. I now run my own business, working with individuals, schools and organisations, supporting them to build resilience and reach their potential, focusing particularly on values, growth mindset, confidence in mind and body and the self-care tools which help people to cope with challenging situations. I am a member of the International Coach Federation.