An emotional anchor will help you go back to a point in time so that you can feel the way you want to feel when you need to.
There are lots of examples of emotional anchors that we have already. It might be a particular smell or a particular piece of music that when you smell that smell again or hear that piece of music you are transported back to that point in time.
Oh so powerful to help you switch emotional state.
Ali Knowles, Ollie Coach
Ali is the creator of the Ollie model, author of the Ollie and his Super Powers series of books and co-founder of Subconquest. Ali has an infectious passion for making a difference to people’s lives and has a natural affinity for working with children. Ali is all about empowering you, young and old, to be all you can be.
To get in contact with Ali, email email@example.com
To find out more about Ollie and his Super Powers and how to become an Ollie Coach go to www.ollieandhissuperpowers.com