Toxic relationships explained | Drama Triangle | Victim/Rescuer/Persecutor |
Hi beautiful people!
In this video I talk about how to identify and stop toxic relationships using a very simple tool - the Drama Triangle.
The Drama Triangle has 3 main roles that we normally take on when we don't know hot to meet our needs in a healthy way - Victim, Rescuer and Persecutor.
Learn more about how we get caught in these roles and how to get out of the drama triangle.
In another video, I explain how to cut energetic cords that can keep us stuck in toxic relationships:
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With love & light,