Meditation for Deep Relaxation & Energy Cleansing
Who doesn't get stressed every now and then? Whenever you feel stressed, anxious or just have had a long busy day do this meditation to reset the fight or flight system and bring your mind and body to deep balance and relaxation. You only need 10 minutes and you will see results immediately!
I regularly run free online events including live meditations similar to this one, if you would like to join live, subscribe here: