It is OK to cry | At Home with Robyn and Jayne | Eps 9 The COVID-19 Calm Series
We focus this week on acknowledging emotions and give you tools to help the eb and flow, so that you don’t get stuck and dragged under the water with overwhelm.
An open conversation about the challenges of these current times.
- Tools to help you stay afloat
- How to restore energy flow if abdominal surgery (including caesarean has caused a disconnect)
- Why you might need to give yourself permission to cry
- The relationship between the full moon and our body
Need some extra support or tools and techniques to help you gain stability and reconnect with your inner power, passions and purpose?
Check out Robyn's resources: http://theholisticshift.com
Read Jayne's bestseller 'Burnout to Brilliance: Strategies for Sustainable Success '