Does your day disappear? | Productivity Series Part 2 of 3 | Take Back Your Time

Do you feel your time disappears so fast that each day runs into the next? Many people working from home are giving an extra 1.5 hours to their employer each day. That's equivalent to an extra day per week. Jayne and Dylan discuss how to put boundaries in place to protect and take back your time.

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Need some extra support or tools and techniques to help you gain stability and make positive change in your life?  

Listen to The Art of Balance Podcast:

Apple Podcasts: https://podcasts.apple.com/gb/podcast/balanceology-the-art-of-balance/id1564074139 

Spotify: https://open.spotify.com/show/4zn4gpeojZwtNDhkPLcAvk?si=n2k0Y7nKToS2Rtkwz_Tb0w 

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Read Jayne's bestseller Burnout to Brilliance: Strategies for Sustainable Success 

Jayne Morris

Founder & Director, Balanceology Global

Jayne Morris is the author of 'Burnout to Brilliance: Strategies for Sustainable Success', Huffington Post contributor, former resident NHS Online Life Coach and regular BBC Radio/TV and Sky TV guest. She has been featured in many national and international publications on the topics of burnout, stress and wellbeing. Jayne lives with her husband and two children near Bristol, UK and offers in-person and online coaching. She currently heads up Marketing, Events and Wellbeing Programmes for Belmont Estate, Bristol. Previously she managed 42 Acres retreat centre near Frome and ran retreats for Lucknam Park Spa, Bath. She creates bespoke individual and group retreats hosted in specially selected venues in the UK and abroad. Jayne works differently to other coaches because she blends coaching with integrative art psychotherapy, martial arts and energy management. Her unique energy alignment process helps you reconnect to your power, passions and purpose.