Child anxious about going back to school? Here's how to help.
If your child is anxious about going back to school, breaking it down step by step could really help.
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This technique is called Graded Exposure, if you want to look it up. If this is interesting to you, you might be interested in the short course "Managing stress and anxiety with CBT" which we are running again in July. Keep an eye out for dates on the link below or find us on twitter @barefootcoaches or for me specifically, @tffbradshaw
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