Can you avoid being judged?

We hold ourselves back from doing what we really want to do or being who we really want to be, for fear that people will judge us. But can you really avoid being judged?

Like Comment

Interested in learning more about coaching or about how you can help yourself or others? Check out our online coaching course and our short courses on stress and anxiety or cognitive behavioural therapy:



Ted Bradshaw

Head of Academic Learning, Barefoot Coaching

I am a Cognitive Behavioural Therapist and coach. I work for Barefoot Coaching as a tutor and I currently hold an honorary position as Assistant Professor of Psychological Therapies at the University of Nottingham, contributing to teaching and supervision of trainee CBT practitioners. I flipping love all of these roles. I have a real passion for helping people understand themselves better and I pride myself in putting things in simple, straightforward language. I consider myself to be very fortunate to work in this field as it has helped me personally. I would not be the person I am today if I had not come across all of this stuff, and I feel privileged to be in a position to share it with other people.