The Great Wake Up

Wake Up Week 27 Experiment

Exercise Boost - Every time I go the bathroom I will do an exercise of my choice

Go to the profile of Chris Baréz-Brown
Chris Baréz-Brown
Jun 23, 2016
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The Great Wake Up! is a series of 40 fun experiments during the course of 2016, to help you find the time and energy to make your life a brighter and more fulfilling place. In essence, a strategy for life liberation! By breaking routines and experimenting with new, we force ourselves to become more conscious. Join The Great Wake Up! for all 40 experiments as they unfold or take your pick from what feels right for you...

BUT be sensible and don't try anything which will put you at risk. We can't promise that these experiments will work for you and don't take responsibility for the outcomes. It is all down to you!

Go to the profile of Chris Baréz-Brown

Chris Baréz-Brown

Author, speaker and founder Upping Your Elvis, Upping Your Elvis

Best selling author, speaker and business beatnik Chris Baréz Brown has a rather unusual view of the world in that he knows that everybody is perfect. As we grow, develop and socialise we can lose touch with that brilliance and often become somebody we’re not. Chris founded his Dorset based company Upping Your Elvis in 2009 to help people reconnect with their inner genius and once again become confident in being who they truly are. The Guardian recently described Chris as a long haired, twinkly eyed cross between Richard Branson and a wizard.

2 Comments

Go to the profile of Ffi Ffi Trixibelle
Ffi Ffi Trixibelle over 2 years ago

love this although I may get some funny looks in work!!

Go to the profile of Vanessa
Vanessa over 2 years ago

Fi, when I was at work I used to walk up and down two floors of stairs every time I went to the loo - so few people use the stairs that you avoid most of the looks...

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