Do you want to be happier? Join the one year happiness experiment with Psychologies magazine. Create your own Happiness Club with your friends in your own homes and put happiness - yours and other people's - at the heart of your life philosophy. How? By committing to building happiness habits into your life - and discussing them monthly with your friends.
I am proud to be editor of Psychologies, a magazine that champions, challenges and coaches us to think differently so we can solve our own problems and create a life that nourishes us.
Author of Making The Big Leap and The Big Peace, Suzy believes that the secret to happiness is living life to the full right here, right now, committing to a few goals now and again and taking Oscar, the Psychologies dog for a walk round the field when it all gets a bit too much.
Suzy, Thanks for sharing your traumatic experiences at the tender age of 17 and your journey of resilience to finding and spreading happiness. And thanks to Psychologies magazine and Action for Happiness for this innovative initiative of starting happiness clubs across the country. Just brilliant!
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Life Labs is Psychologies' expert blogging platform, where we are inspired by and interact with global experts as we seek to learn how to thrive, flourish and live our best life.
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