What bereavement is, how to live with it and how to support other people, including children, through it.

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At this covid time we are all facing bereavements, losses and mourning.  Here is what I know based on my hospice work and also my own experience of grief.

There is more to help you below:

My book 6 steps to relationship recovery goes into more detail about grief and carrying on with life:

Free meditations on emotion here might help:

I'm available to support you:

And there are more blogs on grief here:

Julie Leoni

Writer, Listener, Teacher, Dr

I am a stress and well-being coach who supports women to ask for what they want and look after their own needs so that they can hear their heart's call and live a more empowered and meaningful life. I draw on experience and training in bereavement, domestic abuse, mindfulness, meditation, yoga, Transactional Analysis and other therapeutic approaches to get you loving you. I have 2 sons who I love loads (and who sometimes drive me crazy). I'm a Barefoot Trained coach and I got a distinction for my post-grad cert in 2011. I have a PhD which led me to look at Emotional Intelligence in schools and I have a number of academic and professional qualifications in various types of therapy. I have practiced meditation since I went to India over 25 years ago and I'm currently training to be a yoga teacher. I have written a couple of books, I teach psychology and work with a large variety of coaching clients.

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