Happiness Club: Month 1: Give a Little

Suzy Greaves interviews Vanessa King from Action for Happiness about the first month's Happiness Club Experiment. This month's key to happiness is giving.

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Caring about other people is fundamental to our happiness. Helping other people is not only good for them, it's good for us, too. It makes us happier and can help to improve our health. Giving also creates stronger connections between people and helps to build a happier society for everyone. And it's not only about money either - we can also give our time, ideas and energy. If you want to feel good, do good.