'The Guest House' (Rumi) meditation

Rumi was a great Sufi mystic in the 12th Century and he asks us to 'welcome and entertain' all our feelings. We use the poem to guide our meditation.

Like Comment

For more free meditations, podcasts, blogs, materials and courses hop over to www.julieleoni.com and please share this information with anyone who needs it at this time.


Julie Leoni

Writer, Listener, Teacher, Dr

I am a stress and well-being coach who supports women to ask for what they want and look after their own needs so that they can hear their heart's call and live a more empowered and meaningful life. I draw on experience and training in bereavement, domestic abuse, mindfulness, meditation, yoga, Transactional Analysis and other therapeutic approaches to get you loving you. I have 2 sons who I love loads (and who sometimes drive me crazy). I'm a Barefoot Trained coach and I got a distinction for my post-grad cert in 2011. I have a PhD which led me to look at Emotional Intelligence in schools and I have a number of academic and professional qualifications in various types of therapy. I have practiced meditation since I went to India over 25 years ago and I'm currently training to be a yoga teacher. I have written a couple of books, I teach psychology and work with a large variety of coaching clients.

No comments yet.