Easter on the farm brings spring sunshine, blossom, new lambs and puppies. Take notice of what you have this day for your memories are your life's movie for you to play in your mind. Take notice of the good ones and keep them for future dreaming. Happy Easter, stay well and stay connected.

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Amy Sinacola

Women's wellbeing and success coach, Amy Sinacola Coaching.

Amy Sinacola is a women's wellbeing and success coach with a background in healthcare and the NHS. She is passionate about helping others overcome the curse of trying to be superwoman so that they can step into their own power with positivity, ease and joy.

When not working she is likely to be out walking with her dog, doing up her house or enjoying time with her family. Relaxing involves books, music and good company.