How to Do Fear Well | At Home with Robyn and Jayne | Eps 1 The COVID-19 Calm Series
An open conversation about how to navigate through crisis when your foundations have been floored and you are experiencing heightened stress and fear. Discover tools that will empower you to overcome catastrophic thinking, recognise the support you truly need and drop into greater inner ease.
- Practical ways to calm your body
- How to ditch perfect with home schooling whilst working from home
- Creative ways to get more support in a fun way
- How to “thread a bit of play through every day”
Need some extra support or tools and techniques to help you gain stability and reconnect with your inner power, passions and purpose?
Check out Robyn's resources: http://theholisticshift.com
Read Jayne's bestseller 'Burnout to Brilliance: Strategies for Sustainable Success '