An invitation into Stillness A short meditation

Go to the profile of Martin Wells
Martin Wells
Consultant psychotherapist , National Health Service and private practice
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Go to the profile of Martin Wells

Martin Wells

Consultant psychotherapist , National Health Service and private practice

I have worked in the NHS in the UK for over 30 years, as a consultant psychotherapist. I teach mindfulness and practice psychotherapy from a non-dual perspective. I have led retreats in England, Scotland, the USA, Goa and Spain My book 'Sitting in the Stillness' was published by Mantra books in February 2020: https://www.johnhuntpublishing.com/mantra-books/our-books/sitting-in-stillness

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Go to the profile of Sabu Bhugobaun, Psychotherapist/Counsellor
Sabu Bhugobaun, Psychotherapist/Counsellor
over 1 year ago

Lovely little meditation, thank you. Even though I teach, I very much appreciate being guided too. Loved the simplicity of it.