Suzanne Duckett: Holistic health and wellbeing

Are you bored of being sold the 'perfect you' that doesn't necessarily exist? Suzanne Duckett, our new Contributing Editor, hopes to overcome this...

Go to the profile of Eminé Ali Rushton
May 06, 2016
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Wellness writer, Suzanne Duckett, joins our 360me team. Here she talks about being the best version of yourself.

Every month for the next year, the #360me team will be sharing their baby-steps approach to leading a healthier, happier life – tried, tested, researched and real-life-approved. It’s here for you – to enjoy, to inspire, to guide. Share your #360me journey with us at @psydirector and @psychologiesmagazine.

Read our expert blogs and watch videos like this, on our 360me channel.

Go to the profile of Eminé Ali Rushton

Eminé Ali Rushton

Health + Wellness Director, Psychologies

Health + Wellness Director and Author, Eminé Ali Rushton is interested in only one type of health – holistic. Holistic health is about completeness. It is a full circle that joins the dots of ‘you’ – a way of living that reintroduces your mind to your body to your spirit. To help you live happier, healthier and more balanced lives, we have created #360me – a completely holistic approach to wellness – and are working with some of the world's leading authorities in nutrition, psychology, fitness, ethical living, yoga, and wellness, to provide you with inspiration and support, every month for the next year.

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