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3 ways to build resilience in times of uncertainty
If you're feeling overwhelmed or anxious in these extraordinary times, about family, work, your business or yourself, know that you're not alone and there is much you can do about it. Take 5 minutes to watch my 3 tips for building resilience in uncertain times - I hope you find them useful.
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For daily tips and suggestions for building resilience, come and join my FB group Resilient Women, or if you're interested in 1:1 coaching, drop me an email - pam@pamcottman.com - to arrange a free 30 minute Discovery call.
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