Meet the 360me team: Kat Farrants
Meet Kat Farrants, our fantastic Yoga Editor and founder of Movement for Modern Life
Kat Farrants, founder of Movement for Modern Life – a fantastic online platform that provides yoga lessons to you in your own home – has been practising yoga for 20 years. She joins our 360me team, as our Yoga Editor. Expect deep breathing, simple stretches, empowering postures and lots of sage, sensible advice on being well.
Every month for the next year, the #360me team will be sharing their baby-steps approach to leading a healthier, happier life – tried, tested, researched and real-life-approved. It’s here for you – to enjoy, to inspire, to guide. Share your #360me journey with us at @psydirector and @psychologiesmagazine.
Find out more in the June issue of Psychologies, out 29th April.