How to write your way into a brilliant 2015

Jackee Holder, coach, author and writer gives us the low down on why keeping a journal will make you happier and healthier in 2015

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Jackee Holder is the author of four non-fiction titles, a freelance writer and business and success coach who has a passion for journaling and trees who wholeheartedly believes that writing changes lives and lives, are changed, by writing. Jackee is in the process of training to become a journal-based coach.

Suzy Walker

Editor of Psychologies, Psychologies

I am proud to be editor of Psychologies, a magazine that champions, challenges and coaches us to think differently so we can solve our own problems and create a life that nourishes us. Author of Making The Big Leap and The Big Peace, Suzy believes that the secret to happiness is living life to the full right here, right now, committing to a few goals now and again and taking Oscar, the Psychologies dog for a walk round the field when it all gets a bit too much.