A quick-fire 11 minute video where I share a wonderful technique I discovered that took me from crying in the bath on a Sunday night because the thought of facing work the next day was so draining and awful, but I didn't know what the answer was.

Join me as I crack out the white board and coach you towards your own upward spiral of success!

Got questions? Had breakthroughs from this series? I'd love to hear from you. Drop me a line at hello@kiacannons.com

Would you love to work 1:1 with me? Book a FREE exploratory phone call with me. I'd love to hear from you: https://calendly.com/kiacannon...

Love learning new things?

Skillshare is giving 2 free months of online classes to you! I am signed up to everything from caring for my indoor plants, to painting techniques and interior decor challenges!

Tap this link for your exclusive access: https://skl.sh/sticksandink and take course 1 from my online school Instagram School, and start learning how to grow and monetise your creativity on Instagram.