How To Switch Off Even When Your To Do List Is Getting Bigger

There seems to be a turning point in life where stuff just gets serious, you get a job, maybe you buy a home and YOU START WRITING TO DO LISTS. WHAT…? WHY…? HELP…!

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Lists for everything, your business, the kids, your shopping, the house, what bills to pay, and it all starts to feel a little overwhelming.

Now you may think I would say to ditch your to do list, but you’ll be surprised to hear that’s not what I think. I love my to do list, but then we have a great relationship – I don’t try and control it and it doesn’t control me.

It’s taken some work though as we’ve not always been so in the flow with one another. There was a point when my to do list was all I could think about, and not in the good way – like when you’re in your honeymoon phase.

It’s important to switch off so I want to share one tip with you that can help you create a good relationship with your to do list too.

For more fun tips and advice for how to make your life even more amazing, visit my website and sign up to my blog by clicking here

Lydia Kimmerling

Life Coach, Spiritual Teacher, Speaker, The Happiness Explorer

Hey, I'm Lydia Kimmerling I am MAD, CRAZY, PASSIONATE about helping you to create a life you're super excited to wake up to. Being happy...ish, inspired...ish and fulfilled...ish is never quite enough, is it? When you feel like there is "more" out there for you, it's because there is. A life where you can't remember the last time you worried, stressed or doubted yourself and your friends ask you "What's your secret?" because you GLOW, SPARKLE and SHINE. That can be you and I will show you how. I got my first television job at 17, ran my own restaurant in Panama at 22, taught Hip Hop in Cornwall at 26, was cabin crew for Virgin Atlantic at 28, coached CEO's on confidence at 29, then at 30 took the leap as a certified life & business coach with The International Coaching Federation to launch my very own transformational company called The Happiness Explorer. I am a master of change, so I can tell you that there is NEVER really anything to fear, but has it always been easy? NO! I have blocks, down days and self-doubt too, life doesn't stop throwing you curve balls, it's how you catch the ball and throw it back that changes. Plus, you never know until you try, right? At 32, I now know what the key is to waking up every single day excited about the life you live. It is to know yourself inside and out and to love every part of who you are.The more you know yourself, the more of you there is to love and the more you love yourself, the more you want to give yourself a life you love. The question is…What do you really want?


Go to the profile of Charlene Hutsebaut
almost 6 years ago
Thanks Lydia! Your video popped into my email list at a great time! This week has seen two wonderful work projects come my way and the excitement is making me wired. Your words have reminded me to do some completely different things to switch off. My happy calm places are my little urban balcony and out walking where I can focus on my body instead of my planning thoughts. Thanks for prompting us all to nurture ourselves. You take care too. Charlene