Publish The Positive

A constant stream of negative news led me to study positive psychology. From both my academic work and personal experience, I suggest that we need to turn our attention to solutions-focused news, for the benefit of ourselves and the wider world

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Why is it important to understand the psychological consequence of consuming the news? Most fundamentally, the reason for this is because it does have a consequence. The news media provide a powerful stream of information, which we inescapably consume; the news connects us to events that we are unable to experience first hand as well as help us make sense of those events that we are able to experience. These stories that we tell or choose not to tell ourselves about society and its participants influence our understanding of the world and helps shape our opinions and beliefs.

Research has previously focused on the detrimental psychological, behavioral and societal consequences of reading predominantly negative news, including, but not limited to, anxiety, learned helplessness, lower mood levels, contempt and hostility towards others and in some cases, this negativity bias can lead to complete avoidance of the news. My research is showing that including solutions focused news as part of a balanced media diet is associated with increased levels of optimism, hope, resilience, engagement, active coping, effective problem solving, improved mood and altruistic behaviour.

The full findings of my research can be found at

Please share this video if you think the News should #PublishThe Positive

Jodie Jackson

Constructive Journalism, Positive psychology, Yoga, Meditation, Coaching

I believe that we all have an exciting potential to contribute to our own wellbeing as well as others around us. With a few simple tips and know how, we can have greater mastery over the direction of our lives and take greater pleasure in the adventure. Join me on this journey as I share with you the things that I am thinking, writing, reading and watching and welcome your thoughts too!


Go to the profile of Mark Cuddy
almost 6 years ago
That was superb, cheers.
Go to the profile of David Head
about 5 years ago
Astonishingly good..thank you for sharing this Jodie.
Go to the profile of Jodie Jackson
about 5 years ago
Thank you for your kind comments. Please share with anyone who may find it of interest - Best wishes