My Morning Gratitude Ritual That Takes Less Than 10 Minutes

Do you want to feel more grounded, fulfilled and happy RIGHT NOW? This is so simple yet so powerful. If I'm having a grey day, I swear by this 10 minute ritual, give it a go and see for yourself...

Go to the profile of Lydia Kimmerling
Feb 22, 2016
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Hey I'm Lydia Kimmerling, I have been shortlisted as Psychologies and Hay House's fresh new voice for 2016 and you can help me win by supporting this blog and clicking "VOTE UP" above.

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Gratefulness is the don of spiritual growth. If you want extra happiness, fulfilment and inspiration in your life, take a little visit down gratefulness road and you will not be disappointed.

It’s so simple yet so effective and in this video I explain how you can apply it to your life right now with as little as 10 minutes a day.

Let me know how you get on by commenting below and don’t forget to join Life Labs so that you can click VOTE UP above and support my blog.

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Psychologies and Hay House ran a competition in January 2016 to find the wisest new voice for 2016. We have now shortlisted our favourite five entrants. We were looking for a fresh and distinctive voice with a relevant message for our current times. If you enjoyed Lydia's entry then please vote.

Ignite is a day-long event dedicated to your wellbeing in London this March and you can get £10 off the ticket price here.

Click VOTE UP above to support this blog

Go to the profile of Lydia Kimmerling

Lydia Kimmerling

Life Coach, Spiritual Teacher, Speaker, The Happiness Explorer

Hey, I'm Lydia Kimmerling I am MAD, CRAZY, PASSIONATE about helping you to create a life you're super excited to wake up to. Being happy...ish, inspired...ish and fulfilled...ish is never quite enough, is it? When you feel like there is "more" out there for you, it's because there is. A life where you can't remember the last time you worried, stressed or doubted yourself and your friends ask you "What's your secret?" because you GLOW, SPARKLE and SHINE. That can be you and I will show you how. I got my first television job at 17, ran my own restaurant in Panama at 22, taught Hip Hop in Cornwall at 26, was cabin crew for Virgin Atlantic at 28, coached CEO's on confidence at 29, then at 30 took the leap as a certified life & business coach with The International Coaching Federation to launch my very own transformational company called The Happiness Explorer. I am a master of change, so I can tell you that there is NEVER really anything to fear, but has it always been easy? NO! I have blocks, down days and self-doubt too, life doesn't stop throwing you curve balls, it's how you catch the ball and throw it back that changes. Plus, you never know until you try, right? At 32, I now know what the key is to waking up every single day excited about the life you live. It is to know yourself inside and out and to love every part of who you are.The more you know yourself, the more of you there is to love and the more you love yourself, the more you want to give yourself a life you love. The question is…What do you really want?

2 Comments

Go to the profile of Helen
Helen over 2 years ago

I'm so going to do this!

Go to the profile of Mandy
Mandy over 2 years ago

Great way to start your day.