Is This Unexpected Energy Drain Sabotaging Your Success? [INCLUDES VISUALISATION]

Sick of feeling like you’re compromising yourself or that you could do more with your life, if only you had more energy, motivation and confidence? This unexpected energy drain teaches you what you’re giving your power away to, so that you can give your life 100% every single day.

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Hey I'm Lydia Kimmerling, I'm a finalist for Psychologies and Hay House's new voice for 2016. I will be blogging here for the month of Feb and the winner is the person who has the most votes on their blogs. Will you vote for me? Support this blog by clicking "VOTE UP" above.


How many times a day do you experience something that leaves you drained of energy? I don't just mean going to work or looking after the kids but other things that maybe you brush off, like the way your boss speaks to you, the way the house is always messy or that your partner never surprises you with quality time?

We end up tolerating a lot of stuff in our lives that doesn't serve us and because we think we have no choice about it, it becomes a constant energy drain that sabotages us from creating the life we really want.

When you're not aware of this it will get in the way of the promotion, happy relationship, business, body and income you want because it's stopping you from being your best.

Watch now to discover how it might be affecting you then click "VOTE UP" to support this blog.

Thank you :)


Psychologies and Hay House ran a competition in January 2016 to find the wisest new voice for 2016. We have now shortlisted our favourite five entrants. We were looking for a fresh and distinctive voice with a relevant message for our current times. If you enjoyed Lydia's entry then please vote.

Ignite is a day-long event dedicated to your wellbeing in London this March and you can get £10 off the ticket price here.

Lydia Kimmerling

Life Coach, Spiritual Teacher, Speaker, The Happiness Explorer

Hey, I'm Lydia Kimmerling I am MAD, CRAZY, PASSIONATE about helping you to create a life you're super excited to wake up to. Being happy...ish, inspired...ish and fulfilled...ish is never quite enough, is it? When you feel like there is "more" out there for you, it's because there is. A life where you can't remember the last time you worried, stressed or doubted yourself and your friends ask you "What's your secret?" because you GLOW, SPARKLE and SHINE. That can be you and I will show you how. I got my first television job at 17, ran my own restaurant in Panama at 22, taught Hip Hop in Cornwall at 26, was cabin crew for Virgin Atlantic at 28, coached CEO's on confidence at 29, then at 30 took the leap as a certified life & business coach with The International Coaching Federation to launch my very own transformational company called The Happiness Explorer. I am a master of change, so I can tell you that there is NEVER really anything to fear, but has it always been easy? NO! I have blocks, down days and self-doubt too, life doesn't stop throwing you curve balls, it's how you catch the ball and throw it back that changes. Plus, you never know until you try, right? At 32, I now know what the key is to waking up every single day excited about the life you live. It is to know yourself inside and out and to love every part of who you are.The more you know yourself, the more of you there is to love and the more you love yourself, the more you want to give yourself a life you love. The question is…What do you really want?


Go to the profile of Jacqui
over 5 years ago
I just want to thank you for this. I have starting realising that self care , saying no and losing the fear of asserting myself with certain people and in certain situations are all positive, empowering movements forwards. Your vlogs have really helped both in terms of what you are saying and the way you articulate your message. Thanks again!
Go to the profile of Lydia Kimmerling
over 5 years ago
Thank you Jacqui for taking the time to comment and watch the video. I'm so pleased that my vlogs are supporting the change you want to see for yourself. We ALL already know this, we just have to remember it. I went through my own journey to be able to then share this with you, so to hear that it helps is GREAT x
Go to the profile of Diana Szczepanska
over 5 years ago
Go to the profile of Diana Szczepanska
over 5 years ago
Amazing video Lydia, thank you so much, I am a big fan.
Go to the profile of Susan Burke
over 5 years ago
Vote made Lydia hope you do well Sue Burke