How To Turn Your Inner Critic Into Your Biggest Fan

Do you ever feel like there is an angel AND a devil inside your head, one voice that is really supportive and another that always puts you down? Keep reading if you want to learn how to tune into that supportive voice more so that you can override the other.

Go to the profile of Lydia Kimmerling
Feb 20, 2016
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Hey I'm Lydia Kimmerling, I'm a finalist for Psychologies and Hay House's new voice for 2016. I will be blogging here for the month of Feb and the winner is the person who has the most votes on their blogs. Will you vote for me? Support this blog by clicking "VOTE UP" above.

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How do you stop negative thoughts?

It's a question I am asked often and one that when answered for YOU, will put a spring in your step, a glow on your face and a spark back in your life.

You see, thoughts are powerful and if most of your brain space is taken up with negative ones, that starts to have an impact on your life.

If you're asking the above question right now, it's probably because you already know that and you probably already know that you need to think more positively, so then it leaves you asking...

HOW?

In this video I share a way to approach your thoughts differently that teaches you how to override them, the number one mistake we make that makes our negative thoughts stronger and why loving your negativity actually serves you.

Enjoy and don't forget to click "VOTE UP" to support this blog.

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Psychologies and Hay House ran a competition in January 2016 to find the wisest new voice for 2016. We have now shortlisted our favourite five entrants. We were looking for a fresh and distinctive voice with a relevant message for our current times. If you enjoyed Lydia's entry then please vote.

Ignite is a day-long event dedicated to your wellbeing in London this March and you can get £10 off the ticket price here.

Click VOTE UP above to support this blog

Go to the profile of Lydia Kimmerling

Lydia Kimmerling

Life Coach, Spiritual Teacher, Speaker, The Happiness Explorer

Hey, I'm Lydia Kimmerling I am MAD, CRAZY, PASSIONATE about helping you to create a life you're super excited to wake up to. Being happy...ish, inspired...ish and fulfilled...ish is never quite enough, is it? When you feel like there is "more" out there for you, it's because there is. A life where you can't remember the last time you worried, stressed or doubted yourself and your friends ask you "What's your secret?" because you GLOW, SPARKLE and SHINE. That can be you and I will show you how. I got my first television job at 17, ran my own restaurant in Panama at 22, taught Hip Hop in Cornwall at 26, was cabin crew for Virgin Atlantic at 28, coached CEO's on confidence at 29, then at 30 took the leap as a certified life & business coach with The International Coaching Federation to launch my very own transformational company called The Happiness Explorer. I am a master of change, so I can tell you that there is NEVER really anything to fear, but has it always been easy? NO! I have blocks, down days and self-doubt too, life doesn't stop throwing you curve balls, it's how you catch the ball and throw it back that changes. Plus, you never know until you try, right? At 32, I now know what the key is to waking up every single day excited about the life you live. It is to know yourself inside and out and to love every part of who you are.The more you know yourself, the more of you there is to love and the more you love yourself, the more you want to give yourself a life you love. The question is…What do you really want?

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