Is it possible that we can have greater control over our causes of stress? In this ad-hoc video, leadership coach Geoff Watts gets stuck in traffic on the motorway and takes the opportunity to make a short video on stress.
Geoff is the co-author of The Coach’s Casebook: Mastering the Traits that Trap Us with Kim Morgan. He is a keynote speaker on agile coaching, leadership and also author of two other best-selling books. Geoff’s focus is on coaching leaders to develop an agile culture within their organisations through servant-leadership, reflection and self-mastery.