15:18 HAPPINESS HACK A DAY - LAUGH MORE
Leading up to Christmas and into the New Year, I’m sharing one happiness hack a day, so that you can kick start 2019 feeling positive and with the best mindset for creating change.
If you've been following my daily happiness hacks, you'll know that I have been sharing these tips with you everyday, leading up to the launch of my free 5-day, New Year Kick Starter programme. Starting. Saturday the 5th of January. It's not too late to sign up!
It was laughter that nourished the soul.
The last time I laughed so hard my belly hurt was Saturday the 22nd of December. I was out in town with my bezzie and the banter was flowing all night long. You know when you know someone so well and they say something that to an outsider wouldn't be funny, but in that moment, they are being sooooo 'them' that it just makes you laugh so hard. Well we had so many of those moments and although I should have been terribly hung over the next morning, I wasn't. The laughter had nourished my soul.
Are you laughing enough?
It's cliche I know, but it's a question to be taken seriously. Watch today's video for motivation to get more laughter in your life and as always, if you love it, share it!
And if making 2019 better than 2018, is really important to you, click the link to find out more about my FREE 5-day New Year Kick Starter, begining 5th January - www.bit.ly/NYKS2019