11/18: HAPPINESS HACK A DAY - WORRY LESS
If like me you're feeling bloated and like you don't want to see another Forrero Rocher for as long as you live, don't worry, I've got you covered.
Leading up to Christmas and into the New Year, I’m sharing one happiness hack a day, so that you can kick start 2019 feeling positive and with the best mindset for creating change.
On the subject of worry...
How much of 2018 was spent worrying?
And was that worry really necessary? How did it help the situation? Did it make you feel better or leave you feeling more anxious and overwhelmed?
If you find it hard to not worry and even find that it's become a part of hwo you identify yourself, saying "I'm a worrier, it's just who I am"... please watch today's video for a bite size piece of happiness advice, that can inspire your to worry less in 2019.
And if making 2019 better than 2018, is really important to you, click the link to find out more about my FREE 5-day New Year Kick Starter, beginning 5th January - www.bit.ly/NYKS2019