Removing past trauma blocks

#worldmentalhealthday2018 In my work with clients over the past twenty years, I have seen how trauma presents itself in some cunning ways. Blasts of anxiety, having ‘out of proportion’ reactions to events and situations. A good example of this is if someone had a violent home life as a child, they tend to be controlling of their environments as an adult and make difficult flatmates!

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Being British we tend to downplay everything, that ‘Keep Calm and carry on’ attitude may have worked during a time of trauma, however, once the trauma has past healing must begin. The ONLY way to heal ANYTHING is through truth.

Yes, the truth is subjective, and yet until you look at your story and that the power it had over you away, real healing doesn’t stand a look in.

Be brave and find someone to share with who knows how to hold the space for you.

Becky Walsh

Author, Radio & TV Presenter, Speaker, Life Catalyst. , -

Becky Walsh is one of the world’s leading authorities on self-belief and intuition. Becky hosts her own TV show 'Anything goes with Becky Walsh' on the Made Television network. She has hosted her own award winning radio show on LBC UK and now presents a show on Hay House radio Spotlight UK. Becky is often delivering comment and analysis in the media worldwide and is a blogger for the Huffington Post and now Psychologies. Becky regularly travels to address gatherings in places such as: Hong Kong, Pakistan, Chile and USA and has been a speaker at ‘I Can Do It’ Seminar London. Her private practice for breakthrough’s by phone or in person in Bristol and London. Becky is a Hay House author of ‘You DO Know – Learning to act on intuition instantly’ as well as three more published books and five e-books. Becky has a live show in which she blends stand-up comedy with live insights on the audience. Becky’s teaching also effortlessly blends her unique humour with ground-breaking, smack-on-the-forehead insights that put YOU in the driving seat of your life.