3 ways to best stress
It's National Stress Awareness Day and Suzy Greaves, Psychologies Editor gives you three ways to reduce stress today.
On National Stress Awareness day this year, we’re delighted to discover that Oscar, our office dog is having a magical affect on our stress levels. A new study has been published by International Journal of Workplace Health Management, which has found that bringing a pet dog to work can reduce stress for everyone in the office.
2 Comments
Love this Suzy .... just off to walk Esther :-)
Love nature and animals. Love Oscar! Still doing my regular gratitude walks and always find connecting with nature very therapeutic. Give Oscar a snuggle from me (we are getting a puppy next year - *squeals with excitement*) x