You're not alone with anxiety
Chloe Brotheridge says we should learn from anxiety, not fight against the feelings
As a young woman, Chloe Brotheridge experienced panic attacks and increasing anxiety for almost ten years before she finally sought help. Now, as a hypnotherapist and author of The Anxiety Solution, she teaches others that they are not alone with anxiety. When normal nervous feelings get out of control, they are a sign that something else is wrong. Chloe says that we should learn from anxiety, float with those feelings rather than fight against them, and see it as an emotion that can be tamed.