What does adventure mean to you? We've all got our own personal definition of it. For some it might be great daring leaps, for others it's everyday choices.

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In this video Suzy Greaves and I discuss adventure and what's important about it. This month is a great time to take on a mini adventure. It will give you a chance to notice what it feels like to leave the familiar and jump into a new experience, whatever form that takes. It's about full permission to explore something new for yourself. Happy adventuring!

Vanessa Anstee

Life Coach

I'm inspired by who you can be without apology and I want to help you let your real self shine. I've been a life coach for 10 years. I've always been a seeker trying to discover a way of being in life that feels soulful, authentic and aligned to what my heart wants not what my head thinks I should have, be or do. I spent 20+ year career in HR, OD, talent management and executive coaching. My kids were my biggest wake up. I saw the way I was working wasn't working anymore. I couldn't keep pushing myself harder. I had to accept I couldn't attain this perfected version of myself that I had strived most of my life to achieve. I had to find love not from accolades and other people's acceptance but from deep inside me. That's when I learnt to connect to my heart, heal my childhood wounds and fears of never being enough and set light to my passion in a completely new way. I want one thing for my clients. Be real. Be themselves, fall madly in love with that person and honour their soul's calling.