3 Tips to Avoid Burnout | At Home with Robyn and Jayne | Eps 8 The COVID-19 Calm Series
Burnout has doubled since COVID-19 according to recent global survey conducted by Glint evaluating 700,000 WFH participants. If you are feeling the stress of lockdown taking toll you are not alone. In this video you will discover our 3 top tips to help you avoid burnout.
- How the stress response works
- Why the new normal is NOT normal
- How to find a rhythm that is right for you
- A powerful technique to remobilise freedom and flow
- Tools to help you emotionally reset
Need some extra support or tools and techniques to help you gain stability and reconnect with your inner power, passions and purpose?
Check out Robyn's resources: http://theholisticshift.com
Read Jayne's bestseller 'Burnout to Brilliance: Strategies for Sustainable Success '