🔊Listen to why you should exercise throughout your lifespan!
📽 For more information on exercising at any age go to this Periscope link: for my WELLNESS ACADEMY - "Yes. You Can Exercise at Any Age." Tips and tools on how and why we want to do this.
Let's be healthy in all chapters of our lives!
#fitspo #exerciseatanyage #exercise #fitspiration
#periscope #live #golive #acsm #rehfit #icaa