Speak your truth often. OFT'N
Observation: This is what I saw happening.
Feeling: Name the difficult emotion.
Thinking: What assumptions are being made? What judgements are you making?
Needed: What do you need?
This is such a great process.
Thank you
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Comments
Observation: This is what I saw happening.
Feeling: Name the difficult emotion.
Thinking: What assumptions are being made? What judgements are you making?
Needed: What do you need?
This is such a great process.
Thank you