How To Improve Your Self Esteem

Here are a few tips and suggestions to help you improve the way you see yourself - and to enhance your beliefs about what you deserve and should expect from life

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We weren't born with low self-esteem and we can learn how to change the way the past has been negatively influencing our self-concept and self-worth... and to remind ourselves that we are OK after all!

Maxine Harley

MIND HEALER & MENTOR - Psychotherapist (MSc), Author, Columnist & Blogger. Please see and, S.E.L.E.C.T. Your Life Company Ltd.

I help women to FEEL better - so they can BE, DO and HAVE better! As a MIND HEALER I specialise in helping women to recover from a troubled childhood and toxic parents, to heal and transcend their emotional wounds, re-parent their inner child, and make peace with their past. This enables and empowers them to become better parents, partners, professionals - and all round happier calmer people :-) As a MENTOR I offer different levels of therapeutic self development - including MINDING YOUR BUSINESS, MINDING THE GAP, and MIND MASTERY...please discover more at


Go to the profile of Pat Cartwright
over 6 years ago
thank you Maxine im trying the 1st lesson about talking kind to yourself then carry on with the im ok and smile and then the imagery of the new place,i hope it helps me
Go to the profile of Maxine Harley
over 6 years ago
Great Pat! One step at a time will get you long as you keep repeating them ;-) Maxine