How To Understand And Control Anxiety

A few quick and helpful tips if anxiety is becoming a problem.

Go to the profile of Maxine Harley
Jun 04, 2015
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Anxiety affects one in three of us - and it's time we got it under control. Here are a few helpful pointers in that direction. Understand the reasons for your anxiety as well as what you can do to manage it and calm your mind down.
Go to the profile of Maxine Harley

Maxine Harley

MIND HEALER & MENTOR - Psychotherapist (MSc), Author, Columnist & Blogger. Please see www.maxineharley.com and www.maxineharleymentoring.com, S.E.L.E.C.T. Your Life Company Ltd.

I help women to FEEL better - so they can BE, DO and HAVE better! As a MIND HEALER I specialise in helping women to recover from a troubled childhood and toxic parents, to heal and transcend their emotional wounds, re-parent their inner child, and make peace with their past. This enables and empowers them to become better parents, partners, professionals - and all round happier calmer people :-) As a MENTOR I offer different levels of therapeutic self development - including MINDING YOUR BUSINESS, MINDING THE GAP, and MIND MASTERY...please discover more at www.maxineharleymentoring.com

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