Anxiety affects one in three of us - and it's time we got it under control.
Here are a few helpful pointers in that direction.
Understand the reasons for your anxiety as well as what you can do to manage it and calm your mind down.
MIND HEALER & MENTOR - Psychotherapist (MSc), Author, Columnist & Blogger. Please see www.maxineharley.com and www.maxineharleymentoring.com, S.E.L.E.C.T. Your Life Company Ltd.
I help women to FEEL better - so they can BE, DO and HAVE better!
As a MIND HEALER I specialise in helping women to recover from a troubled childhood and toxic parents, to heal and transcend their emotional wounds, re-parent their inner child, and make peace with their past.
This enables and empowers them to become better parents, partners, professionals - and all round happier calmer people :-)
As a MENTOR I offer different levels of therapeutic self development - including MINDING YOUR BUSINESS, MINDING THE GAP, and MIND MASTERY...please discover more at www.maxineharleymentoring.com