Fourth Key to Happiness: Notice things around you
Suzy Greaves, Psychologies Editor talks to Action for Happiness Expert Vanessa King about mindfulness.
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Suzy Greaves, Psychologies Editor talks to Action for Happiness Expert Vanessa King about mindfulness.
Editor of Psychologies, Psychologies
Life Labs is Psychologies' expert blogging platform, where we are inspired by and interact with global experts as we seek to learn how to thrive, flourish and live our best life.
1 Comment
Linking mindfulness to habits works brilliantly. From there it cascades into other things quite naturally. Thanks for this - really interesting!