Sleep solutions from Pukka Herbs
Eminé Rushton speaks to Sebastian Pole, co-founder of Pukka Herbs about how to get a good night's sleep
The November issue of Psychologies features our Big Sleepover with Pukka Herbs and a 20 page dossier dedicated to getting a good night's sleep, out now.
Watch the video to find out more and pick up our current issue for expert sleep advice.
To celebrate Psychologies' partnership with Pukka Herbs, we have a year's supply of Pukka tea to give away and Pukka goodies, including Pukka's ashwagandha supplement, worth over £200! Click here for your chance to win this rejuvenating bundle.