Wake Up Week 30 Eat When Hungry
Eat when Hungry - I will eat only when I am hungry not just because it is a meal time.
The Great Wake Up! is a series of 40 fun experiments during the course of 2016, to help you find the time and energy to make your life a brighter and more fulfilling place. In essence, a strategy for life liberation! By breaking routines and experimenting with new, we force ourselves to become more conscious. Join The Great Wake Up! for all 40 experiments as they unfold or take your pick from what feels right for you...
BUT be sensible and don't try anything which will put you at risk. We can't promise that these experiments will work for you and don't take responsibility for the outcomes. It is all down to you!