Cara Wheatley-McGrainConsultant, Coach, Author & Psychologies Ambassador, The Mindful Life Coaching Company
- The Mindful Life Coaching Company
- United Kingdom
About Cara Wheatley-McGrain
Need to re-establish a work-life blend? Longing to re-align your passion and purpose with what you do each day?
Cara’s challenging-empathetic style will enable you to commit to change you need. Self-care is the foundation for all change whether in life or work. How can you refocus your priorities, to put your health and happiness at the top of the to-do-list?
Cara helps you re-establish blurred boundaries and thrive! As an intuitive coach, with an expertise in gut health- working one gut at a time to create a gut health revolution. Cara has an extensive background in mindfulness and self-compassion.
Cara's book on Gut Health, Well Being and Compassion will be published by Hay House in September 2021.
Dav, Thankyou for being brave, it’s so true that each time we open up, we glimpse our shared vulnerability, so inspiring. Loving the wonderfully common sense approach and practical suggestions!...
Really moving and timely piece of writing, Thankyou
Really interesting read Maureen, thought provoking and enlightening, thank you for sharing your story!
Inspirational story, thank you for sharing!