Just say 'No'... to 'No'
Week 34: Just Say No - I will find something I routinely do and just say no to it.
Sometimes you just have to squint a bit
Week 13 & 14: Reflection time and Seeing the beauty in everything
Venturing into the deep dark wood.
Week 12: Embrace Nature - I will spend ten minutes of every day in nature, somewhere green.
Stingy, selective or simply sensible?
Week 5: Stuffocation - I won't buy anything beyond food and water.
Eureka... I've figured it out, it's all about the smile.
Challenge 2 - I will spend the first 10 minutes of every day outside.
Can spending 10 minutes outside, first thing in the morning, set me up for the day ahead?
Challenge 2 - I will spend the first 10 minutes of every day outside.