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Nicola Morgan

Author and speaker about adolescence, -

READAXATION - WHAT AND WHY?

Readaxation: reading for wellbeing. Relaxation is not a luxury but essential to mental health and wellbeing. Burying yourself in a book is a perfect means of relaxation, with loads of added benefits.
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Jun 09, 2015

Walking while working - a treadmill at my desk

A few weeks ago, I joined the band of people who work while walking. I type and do almost all my desk work while walking on a treadmill. It has been eye-opening, body changing and inspiring. And unexpected in some ways. Here’s what happened and what it is like.
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Apr 23, 2015