Why feeling like ‘you've had enough’ is a breakthrough key to self-love.
Often clients reach out to me at a point of ‘I’ve had enough’. The words ‘I have had enough’ imply that someone has reached the end of their tether, that it’s an end of a line that is negative, a sense of ‘I no longer want to go on’. I have always seen this as a breakthrough point in my clients, but never fully understood the facts and and science behind it, until reading Dr David Hamilton's book 'I Heart Me'.
Recent Comments
Hi Carol
Believe me, personal development is my catnip, I am addicted to it. Yet where it took me and it sounds like where it took you, is to a place of self acceptance. And yes you're right, whe...
Thanks David. Such an interesting subject :)
Great blog Maya, here's my little film that piggy backs on the topic! https://lifelabs.psychologies.co.uk/users/959-becky-walsh/videos/1882-let-s-talk-man-talk#comments
I'll link us when I pop over. It's a lovely blog :)
Hey Maya - Link your blog under the film so people can check it out! (and me! ;)
Yep, you need to map it out before you start writing. But you can still do that now even at a mid point So for a fiction book you need to create the peak points in the story out on a large sheet of...
Hey Laura
A good tip is to think about what you are doing when you like yourself the most. I do enjoy eating cake... but cake doesn't make me like myself. I hate the gym, but the gym does make me ...