'Fight the amnesia and breathe' was this week's assignment title. Intrigued? You weren't the only one...

For this week, Chris challenged us to bin the old Gogglebox, and to see what emerged...

This week's challenge was to take note, of literally everything...

This week we were tasked with talking about an untold story of our past to someone new, or to someone close to us...

This week's assignment of sorts was to let the music take us in the moment...

This week's challenge was short and not so sweet - wearing the same outfit for a week.,,

In which we talk about the things we love about ourselves...

Two weeks, one app, and some stretching of the legs...

For one of our final assignments with Great Wake Up!, we confront something and try to right a wrong...

This week, Chris set us the lofty challenge of cloud gazing. As a way to round out a British summer, it's certainly heaven-sent...

Chris asked us to explore our imaginations this week - just what would we do with fifty million quid?

What is it this week? Spending time away from our desks? Perish the thought...

This week's challenge? Spend some time with our sunrises and sunsets - from dawn til dusk then...

Chris' job for us Wake Up bloggers this week? Say no to something we usually say yes to. Oh, boy...

This week's assignment was something pretty intense, if very rewarding: writing a handwritten letter to someone, letting them know how you feel about them. Wow.

Double trouble...

We were tasked this week with putting our actual hungers before our eyes - Chris challenged us to only eat when hungry, and at no other time.

This week's assignment gave us the chance to revisit one of our most collectively unused muscles - gratitude - as well as one of our most buoyant: enthusiasm.

This week's assignment was all about putting our feet to the ground and our thoughts to our mouths, so to speak - and it proved to be an unsurprising success...

This week's assignment was all about adjusting our bodies, not just our schedules, minds or hearts. Time to get the blood pumping it seemed...

This week's challenge? Putting down the phone and embracing the downtime...

For this week's assignment, the first past the halfway point, Chris challenged us to take a different walk of life - literally.

This week marks the halfway point of reflection for all us Great Wake Up! bloggers...

This week's assignment was all about focusing on the big things of each day - or rather, the One Big Thing...

Okay - THIS is the challenge I've been most excited/thrilled about.