Firmly stuck in the 'sandwich generation' category, I am 46 years old and looking to shake things up a bit! I am a teacher, which I love - but it takes over your life! A mother of three - two daughters, 16 and 15, a son aged 11. Wife to Simon for 19 years. Carer for rather eccentric mum, aged 89.
Author, speaker and founder Upping Your Elvis, Upping Your Elvis
Life Coach and Mindfulness Trainer, Green Space Coaching
A potent way of achieving calmness and connection...
Mmm...trickier than I thought
That's me in the spotlight...
A tale of a woman finding her songs again...
Write down what you notice: both outwardly and inwardly
Being your own close friend
Absolutely making a song and dance of it!