Go to the profile of Jenefer Thoroughgood
Jenefer Thoroughgood

Managing Director, Thoroughly Good Consulting

For nearly 20 years, I've worked in the digital media sector, with hands-on experience in editorial, marketing, sales and R&D. I'm passionate about engaging and understanding customers to develop great content and products. Formerly Chief Product & Customer Officer at Zapnito, I'm now an advisor to the company.
A Great Wake Up Champion!. A Chronically indecisive worrier. A Painfully forgetful dreamer. A self deprecating over thinker and a rather untidy perfectionist, but with all the luck of The Irish and A Champion all the same!
I'm a single parent of ONE lovely lanky teenager.. I live in deepest rural Wales . My 'proper' job is in marketing and events but I am also a trained reflexologist, masseur and reiki giver (go figure!) I also look after my Mum who is in her late 80's, my dog Ted, my cat Black and my hens and goldfish...my dream is to have a small holding and offer people holidays in my teepee and maybe the odd therapy ....so as you can see I am a mass of contradictions.... I like to walk, do yoga, eat salad and visit new places but I also like to drive fast, Feast ice lollies, vodka on Friday's with friends(, which leads to dancing in my kitchen) my coffee , and staying up late... I can be outgoing but also extremely shy so like the rest of you I am still trying to figure it out one day at a time...
Go to the profile of Suzy Walker
Suzy Walker

Editor of Psychologies, Psychologies

I am proud to be editor of Psychologies, a magazine that champions, challenges and coaches us to think differently so we can solve our own problems and create a life that nourishes us. Author of Making The Big Leap and The Big Peace, Suzy believes that the secret to happiness is living life to the full right here, right now, committing to a few goals now and again and taking Oscar, the Psychologies dog for a walk round the field when it all gets a bit too much.
I currently live in London but having been born in Canada, lived in Nigeria until my early teens and schooled in Scotland, if you ask me where I am from, I will struggle for a quick answer. I am an excellent self-saboteur and use humour and a practiced laissez-faire attitude as a shield to having to address difficult situations properly. The ‘Great Wake Up’ is me, finally trying to step clear of my overdeveloped protective mechanisms, and to start to interact as closely and honestly to life around me and enjoy myself whilst doing so.
I started off as a Great Wake Up! blogger but that wonderful project has sadly come to an end so now I am writing about being an introvert. I, like many other introverts, can feel lost as more and more value is placed on the number of connections we make rather than their quality. I often find myself in situations where I don't fit in and where louder people get a greater share of the focus. I am regularly seen as 'the quiet one' as if somehow that is a bad thing, when in fact, I think it's a pretty good thing. This blog is about my journey to find out more about the introvert personality and embrace my quiet side.
Someone who learned to wake up
Go to the profile of Nadya Ramdany
Nadya Ramdany

Pastry Chef

I am a 30 year old mother to a beautiful, wonderful, quirky 10 year old boy called Akhil. You will hear me mentioning him a lot as he is just brilliant and brings the sunshine in my life! I like finding ways to enhance and grow my emotional health. I also like cake and sweet things. My love handles tell the world so! I like positive energy and anything that will make me laugh. I like bright colours and pretty, glittery things! I am also Columbo's biggest fan and have the boxset. I am pretty cool despite that. I also try and keep a daily journal of all the things I am grateful for. I prefer to see the brighter side of life and I'm an eternal optimist. I live in my own bubble a lot of the time!
Go to the profile of Jacqui
Jacqui

Mother, wife, daughter, teacher...

Firmly stuck in the 'sandwich generation' category, I am 46 years old and looking to shake things up a bit! I am a teacher, which I love - but it takes over your life! A mother of three - two daughters, 16 and 15, a son aged 11. Wife to Simon for 19 years. Carer for rather eccentric mum, aged 89.