Jemima House

Coach, Writer & Yogini , Jemima House Coaching

The Connection Coach - I help women become wonderful connectors so they can attract the relationships they desire. I do this through 1:1 coaching and in-person events. I'm an expert at creating the conditions for change using my 20+ years of practice, experience and facilitation in mind/body mastery.
Charlene Hutsebaut

Corporate Wellness Speaker, Personal Trainer, Pilates Instructor, Writer & Brand Ambassador, Charlene Hutsebaut, Personal Training & Wellbeing Consultancy | www.charlenehutsebaut.com | @positivelyslim

Charlene Hutsebaut B.P.E., B.Ed., CSCS is a personal trainer, pilates instructor, brand ambassador, speaker and writer with over 15,000 client hours and 26 years of experience in the fitness industry. Charlene was honoured to be a Top 10 Global Finalist in the Life Fitness -Personal Trainers to Watch Competition 2015. She was the only UK woman chosen and one of only three in the top ten. The same year she was awarded a Mayor of London Volunteer Award for getting her community moving & united. In 2016 she was part of the team at Eversholt UK Rails Group to win a Vitality Insurance - Healthiest Workplace Award. In 2017 she was asked to take part in the Periscope TV Wellness Warriors Channel and was shortlisted for We Are The City Sport Award. Charlene runs her Personal Training Consultancy in London at the exclusive St. Pancras Hotel Spa and is a sought after inspirational corporate wellness speaker, creating bespoke wellness initiatives to get employees thinking about their self-care through workshops & executive senior leader programmes. She has had regular fitness columns in Passport – the inflight magazine for Monarch Airlines and Total Sports Performance. She is the fitness expert for the book The De-Stress Effect and was featured in How To Hygge. She has written for HuffPostUK, Bodyfit, Prima, FitPro, Fitness Life New Zealand and has been featured in London, Fabric, Grove, Woman, Natural Health magazines, as well as The Daily Mail and Express. | Charlene has been a brand ambassador for Huggies Diapers with Lisa Scott-Lee, Simply Great Drinks alongside UK Olympian Victoria Pendleton and TV’s Doctor Christian Jessen and most recently with Long Tall Sally & Nominou. www.charlenehutsebaut.com | Find Charlene most days sharing the healthy realistic message on twitter, periscope, facebook and instagram at @positivelyslim
Laura Doherty

Picture Editor, Psychologies

Shan Rees

Confidence-Building and Female Fulfilment for Women, Living Excellently

Personal and Professional Development Trainer for over 3 decades, helping people to be successful and flourish; including From Stress to Self-Mangement, Self-Presentation; Assertion Training and Confidence-Building courses. Now, focussing on and working exclusively with women : who may be successful in their field but feel there must be more to life; who want to live in their own rhythm and show up as their feisty female selves; who want to stop compromising and build confidence to make their unique contribution; who want to change their lives in order to live authentically. Now's the time for women to come into their own; the world needs us. I studied Anthropology; Psychothynsesis; Gestalt; Facilitation Skills. I have a Diploma in Guidance and Counselling, qualifications in Coaching and Style Coaching, and have published a book onAssertion Skills. I'm passionate about inspiring women to come into their own
Elizabeth Heathcote

Associate Editor, Psychologies

Frances A Masters

Psychotherapist, Coach, Writer. Live your best life.

Do you want to be happier and more resilient? Some people seem to just 'bounce back' no matter what life throws at them. We can't choose many of life's events but we certainly do have a choice about how we respond. My passion for mental health began 25 years ago when I suffered postnatal depression and realised the help I needed simply wasn't there. The pills didn't work. In fact they made things worse. What I really needed was to understand how anxiety, depression and emotional ill health can develop. I needed to learn good 'mind management' skills which would act like a 'psychological inoculation' against future problems. When I recovered, I made a decision to find out how and why I had become so depressed and made a personal pledge to do something to provide the kind of help for others which I had needed. I wanted to prevent people suffering unnecessarily. So I embarked on a personal and professional journey and, along the way, developed a brand new approach to health and well-being. My journey began with four years of traditional counselling training, followed by a postgraduate diploma in psychotherapy. I studied cognitive behavioural therapy (CBT) neuro-linguistic programming (NLP), hypnotherapy, coaching and cognitive neuroscience. I built up 30,000 hours professional experience which I brought together into the new happiness and resilience programme l named 'Fusion.' I also wrote a book about how to resolve post-traumatic stress disorder (PTSD), founded a therapeutic coaching charity and trained volunteers to work in this new way. This training programme would later become the nationally accredited Fusion Therapeutic Coaching Diploma and Distance Learning Skills Certificate. Now... The journey continues. Now I want to reveal all my professional secrets about good mind management to as many people as possible through social media and by training Fusion Breakthrough trainers from all over the world. One of them could be you... Something new.. Something different.. Something which lasts.. What if you could experience one day which could actually change your life for good; giving you your own eureka moment; not only helping you create a vision of the life you want to live, but actually give you the real skills to get there and stay there? Fusion is a tried and tested system which combines the best of psychotherapy and coaching into a powerful new formula for lasting change. My aim is to help and empower as many people as possible to feel their best, be their best and live their best lives. Perhaps I could help you too....
Haris Tzortzis

Personal Growth Coach, Teacher, Happy Light Coaching

Inspiring individuals and groups to be authentic, embrace change and make positive transformations.
Caroline Shola Arewa

Psychologist, Wellness Coach, Speaker, Author , Energy 4 Life

Psychologist, Yoga Teacher, Wellness Coach and Author, Caroline Shola Arewa has inspired people worldwide for 30 years with her pioneering and award winning work. After the stress of running a successful fashion business, Shola went on a spiritual journey, climbing Everest, sailing the Nile swimming in the Great Barrier Reef and learning from wise Elders around the world. A journey that completely transformed her life. Now she is the founder of Energy 4 Life wellness coaching www.energy-4life.com offering people the opportunity to get their Energy back and Life on track using health and conscious living techniques. She has five published books, including the best seller Opening to Spirit, now in its 15 year anniversary edition. Shola writes on psychology and wellness for numerous health and lifestyle magazines including, Yoga Magazine and Arik Airline. She is also a featured expert in the highly acclaimed film Yogawoman. As a Coach, Speaker, Trainer and Author Shola offers informative and fun presentations on all aspects of holistic wellness, mindfullness, personal development and stress reduction. www.shola.co.uk "Transforming Lives and creating greater Health, Happiness and Success is my main mission."
Caroline Ley

Psychotherapist, Cherry Tree Therapy Centre

Jules Mitchell

The Happiness Junkie, Pollinating the planet with happiness, sharing the art of Be-ology and on a mission to always wear flip flops and smile!

I am a ‘Self-confessed Happiness Junkie’ getting my buzz from filtering ‘feel good’ into this amazing planet! I am a columnist, a professional energizer, a speaker, a spiritual mentor sharing the art of Be-ology, a life optimization coach, and last but certainly not least a Professional Giggleologist. (I like ologies) My addiction to happiness is rooted in my serious battle with anxiety and victimitus so it is my personal practice that keeps me sane. I have appeared on ITV, am a regular expert on BBC radio, have featured in numerous magazines and publications and am a regular columnist in the Birmingham Mail. As a Well-Being Consultant for local authorities and education I was very privileged to be asked to develop and implement the UK’s first Happiness & Laughter Well-Being Programme for the NHS. If you are longing to feel a deeper connection to your inner happiness, your ‘Being-ness’ then this introduction to The Happiness Junkie’s way of living and ‘being’ in the world may just provide you with some solutions to your perceived problems. Happiness truly is our birth right. Not the all singing, all dancing, ear to ear cheesy grins of happiness, but the subtle inner calm of being happy from the inside out, that spirit of happiness that lies deep inside our soul; I call this our ‘Being-ness’, our ‘Be-ing’
Diane Priestley

Engaging storyteller, Prolific Journalist, Empowering People Matters

Hello Psychologies Tribe, Let me introduce myself! I'm an experienced journalist with a career spanning more than 30 years writing for newspapers, magazines and online publications in Australia and the UK. I write about relationships, health and humanitarian issues. I'm a qualified Counsellor and Workshop Facilitator. I moved from Australia to the UK in 2009 and now live near the beach in Folkestone, Kent and part of the year in Kenya doing community work.
I am a Chartered Accountant for a Housing Association, who is a mum to 2 small children. I discovered Mindfulness in 2013 and this was a turning point for me to really be committed and present wherever I am. Life isn't as worrying as I used to think when I used to listen to all my 'what if' thoughts and I now feel braver and more confident. I set up a Happiness Club in 2015 in conjunction with Psychologies magazine and as with Mindfulness am already loving the difference it's making to my life and those around me.
Kay White

Savvy & Influential Communication for Ambitious Women in Business, www.KayWhite.com

Gloria Moss

Professor, Buckinghamshire New University

Caroline Scotcher

Educator, Artist, Well-being Practitioner

Jane Cordez

Be You Campaign Director, Packtypes

Karen Ruimy

Karen Ruimy

Hugh Poulton

Proprietor, YogaUnlimited

Heather Mason

Founder of the Minded Institute, The Minded Institute

Heather Mason is a leader in the field of mind-body therapy and the founder of Yoga Therapy for the Mind. She develops innovative methods for mental health treatment drawing on her robust educational background including an MA in Psychotherapy, an MA in Buddhist Studies, studies in Neuroscience and a current MSc in Medical Physiology.. She is also a 500 RYT, a yoga therapist and an MBCT facilitator. Heather offers various professional trainings for yoga teachers, healthcare professionals and therapists, lectures around the world, and delivers training to medical students. She also develops protocols for different client populations by translating cutting edge research from the psycho-biology and neuro-biology of stress into yoga practices, breathwork, mindfulness interventions and therapeutic holding. Further she is involved in research on the efficacy of these practices, holds the annual UK yoga therapy conference and is blazing the trail for the integration of yoga therapy into the NHS
Sarah Rozenhuler

Consultant Psychologist, Bridgework Consulting Ltd