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Sonja Gibson

Wellness and Mindful Living Advocate, Wild Orange

About Sonja Gibson

"Whatever you can do or dream, believe it, boldness has beauty, magic and power"

After a diagnosis of Chronic Fatigue Syndrome in 2011 I knew I had to change how I had lived my life and what followed was many years putting myself back together using largely holistic methods. I learned a lot about what I wasn't doing well and formally studied wellness, positive psychology, meditation, yoga, food as medicine to give me the scientific foundation to share what I have learnt. I ...

After a diagnosis of Chronic Fatigue Syndrome in 2011 I knew I had to change how I had lived my life and what followed was many years putting myself back together using largely holistic methods. I learned a lot about what I wasn't doing well and formally studied wellness, positive psychology, meditation, yoga, food as medicine to give me the scientific foundation to share what I have learnt. I now live my life more mindfully and authentically. The result is my passion project Wild Orange bringing my learnings to life as tools to support others who are looking to simplify, live a slower more mindful life and engaged life.

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